Ashtanga yog Sadhana

At yoga class

Yoga, Bench Aerobics, Circuit Workout
Ball Exercise, Stick, Dumbbells Exercise
Laughter Club, Cardio Workout
Silence Class, Waman Shuddhikriya
Shankh Prakshalan, Jal Neti
Rubber Neti, Power Yoga
Yog Nidra, Meditation Tracking
Many More Varieties...

Nutan Yog Studio
Nutan Yog Studio

Importance of Yoga :

Yoga is not a religion; it is a way of living that aims towards 'a healthy mind in a healthy body'. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body. Yogic exercises recharge the body with cosmic energy and facilitates.

Activities

• Training Session in Schools, Colleges,   Educational institute etc.
• Yoga for Corporate Companies
• Yoga Awareness Program in rural area
• Yoga Consultation for Health Problem
• Yoga Training Center for yoga trainer
• Mind - Health - Consultation
• Tracking Activities • Social Activities

Nutan Yog Studio

Yoga for Health

‘Nutan Yog Studio’

Yog Teacher Certified By
(Yashwantrao Chavan Mukta Vidyapeeth, Nashik)

Sr. No. 77/2, C, Flat No. B-6,
Karan Bharati Co-Operative Society,
Opp. Icchhapurti Ganesh Mandir,
Bharati Vidyapeeth, Katraj,
Pune- 411046 Maharashtra India.

Mrs. Nutan Kulkarni (Director)

80071 11311 / 94230 40919